Yesterday I reached that crazy point. I convinced myself that a Breyers triple chocolate Klondike Bar is in fact a dairy portion. Boy was it good! I don't know why I watch cooking shows when I'm hungry. I'm just asking for punishment. New rule - will only watch such TV shows on a full stomach. I'm back on track today. Nothing like substituting spaghetti with spaghetti squash! Check in on Monday to find out how much weight I've lost on Phase 1-Jump Start on The No-Fail Diet by Leslie Beck.